At The University of Akron, students have 24/7 access to Welltrack Boost—a digital self-help platform designed to support your mental well-being on your own schedule and device.
With Boost, you can:
- Track your moods and assess overall wellness
- Build emotional resilience through guided courses
- Set healthy routines and manage stress
- Challenge negative thoughts and develop coping strategies
Download Boost at app.welltrack-boost.com or find it on the Apple App Store and Google Play Store, then use your UA email address to create an account.
